Plums
Fruit · No prep
0.9g2 plums · per portion
Portions
- 2 plums130 g0.9g
- Per 100 g · Weight as sold0.7g
Calories
- 2 plums≈ 60 kcal
- Per 100 g · Weight as sold≈ 45 kcal
1.5 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
