Mango
Fruit · No prep
1.2gHalf a mango · per portion
Portions
- Half a mango150 g1.2g
- Per 100 g · Weight as sold0.8g
Calories
- Half a mango≈ 90 kcal
- Per 100 g · Weight as sold≈ 60 kcal
1.3 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
