Lettuce
Vegetables · No prep
0.7g1 bowl · per portion
Portions
- 1 bowl50 g0.7g
- Per 100 g · Raw weight1.4g
Calories
- 1 bowl≈ 10 kcal
- Per 100 g · Raw weight≈ 15 kcal
9.3 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
