Rocket
Vegetables · No prep
0.8g1 handful · per portion
Portions
- 1 handful30 g0.8g
- Per 100 g · Raw weight2.6g
Calories
- 1 handful≈ 10 kcal
- Per 100 g · Raw weight≈ 25 kcal
10 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
