Unsalted roasted peanuts
Nuts · No prep
7.8g1 handful · per portion
Portions
- 1 handful30 g7.8g
- Per 100 g · Weight as sold26g
Calories
- 1 handful≈ 180 kcal
- Per 100 g · Weight as sold≈ 590 kcal
4.4 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
