Courgette
Vegetables · Quick
1.8gHalf a courgette · per portion
Portions
- Half a courgette150 g1.8g
- Per 100 g · Raw weight1.2g
Calories
- Half a courgette≈ 25 kcal
- Per 100 g · Raw weight≈ 15 kcal
7.1 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.