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Protein Plate
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Green beans

Vegetables · Quick

2.2g1 cup · per portion

Portions

  • 1 cup120 g2.2g
  • Per 100 g · Raw weight1.8g
Calories
  • 1 cup≈ 35 kcal
  • Per 100 g · Raw weight≈ 30 kcal

5.8 g of protein per 100 kcal

Approximate values, just to give you a sense.

Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.

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