Figs
Fruit · No prep
0.8g2 figs · per portion
Portions
- 2 figs100 g0.8g
- Per 100 g · Weight as sold0.8g
Calories
- 2 figs≈ 75 kcal
- Per 100 g · Weight as sold≈ 75 kcal
1.1 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.