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Protein Plate
All foods

Cassava

Tubers · Needs cooking

2.1g1 serving · per portion

Portions

  • 1 serving150 g2.1g
  • Per 100 g · Raw weight1.4g
Calories
  • 1 serving≈ 240 kcal
  • Per 100 g · Raw weight≈ 160 kcal

0.9 g of protein per 100 kcal

Approximate values, just to give you a sense.

Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.

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