Brussels sprouts
Vegetables · Needs cooking
3.1g1 cup · per portion
Portions
- 1 cup90 g3.1g
- Per 100 g · Raw weight3.4g
Calories
- 1 cup≈ 40 kcal
- Per 100 g · Raw weight≈ 45 kcal
7.9 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
