Rye bread
Grains · No prep
5.1g2 slices · per portion
Portions
- 2 slices60 g5.1g
- Per 100 g · Weight as sold8.5g
Calories
- 2 slices≈ 150 kcal
- Per 100 g · Weight as sold≈ 250 kcal
3.4 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
