Banana
Fruit · No prep
1.4g1 banana · per portion
Portions
- 1 banana120 g1.4g
- Per 100 g · Weight as sold1.2g
Calories
- 1 banana≈ 110 kcal
- Per 100 g · Weight as sold≈ 95 kcal
1.3 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- With skyr
- Shake with milk
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
