Apple
Fruit · No prep
0.5g1 apple · per portion
Portions
- 1 apple150 g0.5g
- Per 100 g · Weight as sold0.3g
Calories
- 1 apple≈ 80 kcal
- Per 100 g · Weight as sold≈ 50 kcal
0.6 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
