Skip to content
Protein Plate
All foods

Minced turkey

Meat · Needs cooking

24g1 serving · per portion

Portions

  • 1 serving125 g24g
  • Per 100 g · Raw weight20g
Calories
  • 1 serving≈ 190 kcal
  • Per 100 g · Raw weight≈ 150 kcal

13 g of protein per 100 kcal

Approximate values, just to give you a sense.

Quick ideas

  • Meatballs in tomato sauce

Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.

Similar foods