Turkey breast
Meat · Quick
26g1 steak · per portion
Portions
- 1 steak120 g26g
- 100 g100 g22g
- Per 100 g · Raw weight22g
Calories
- 1 steak≈ 130 kcal
- 100 g≈ 110 kcal
- Per 100 g · Raw weight≈ 110 kcal
21 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- Pan-fried steak in 6 minutes
- Diced, in a curry
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
