Skinless chicken thigh
Meat · Needs cooking
39g2 thighs · per portion
Portions
- 2 thighs200 g39g
- Per 100 g · Raw weight20g
Calories
- 2 thighs≈ 240 kcal
- Per 100 g · Raw weight≈ 120 kcal
16 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- Roasted with potato and lemon
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
