Duck breast
Meat · Needs cooking
34g1 breast · per portion
Portions
- 1 breast180 g34g
- Per 100 g · Raw weight19g
Calories
- 1 breast≈ 240 kcal
- Per 100 g · Raw weight≈ 140 kcal
14 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- With orange and rice
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
