Wholewheat pasta
Grains · Quick
10g1 serving (raw) · per portion
Portions
- 1 serving (raw)80 g10g
- Per 100 g · Raw weight13g
Calories
- 1 serving (raw)≈ 280 kcal
- Per 100 g · Raw weight≈ 350 kcal
3.7 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
