Wheat pasta
Grains · Quick
9.6g1 serving (raw) · per portion
Portions
- 1 serving (raw)80 g9.6g
- Per 100 g · Raw weight12g
Calories
- 1 serving (raw)≈ 290 kcal
- Per 100 g · Raw weight≈ 360 kcal
3.3 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- With tuna and tomato
- With prawns and garlic
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
