Smoked salmon
Canned fish · No prep
13g3 slices · per portion
Portions
- 3 slices60 g13g
- Per 100 g · Weight as sold21g
Calories
- 3 slices≈ 95 kcal
- Per 100 g · Weight as sold≈ 160 kcal
13 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- On bread with fresh cheese
- With scrambled eggs
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
