Beetroot
Vegetables · No prep
1.6g1 beetroot · per portion
Portions
- 1 beetroot100 g1.6g
- Per 100 g · Cooked weight1.6g
Calories
- 1 beetroot≈ 45 kcal
- Per 100 g · Cooked weight≈ 45 kcal
3.7 g of protein per 100 kcal
Approximate values, just to give you a sense.
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
