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Protein Plate
All foods

Carrot

Vegetables · No prep

0.7g1 carrot · per portion

Portions

  • 1 carrot80 g0.7g
  • Per 100 g · Raw weight0.9g
Calories
  • 1 carrot≈ 35 kcal
  • Per 100 g · Raw weight≈ 40 kcal

2.2 g of protein per 100 kcal

Approximate values, just to give you a sense.

Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.

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