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Protein Plate
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Bell pepper

Vegetables · Quick

0.7gHalf a pepper · per portion

Portions

  • Half a pepper80 g0.7g
  • Per 100 g · Raw weight0.9g
Calories
  • Half a pepper≈ 20 kcal
  • Per 100 g · Raw weight≈ 25 kcal

3.5 g of protein per 100 kcal

Approximate values, just to give you a sense.

Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.

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