Prawns
Seafood · Quick
22g1 serving (peeled) · per portion
Portions
- 1 serving (peeled)120 g22g
- 100 g100 g18g
- Per 100 g · Raw weight18g
Calories
- 1 serving (peeled)≈ 90 kcal
- 100 g≈ 75 kcal
- Per 100 g · Raw weight≈ 75 kcal
23 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- Sautéed with garlic in 5 minutes
- With pasta and lemon
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
