Pork cutlets
Meat · Quick
32g2 cutlets · per portion
Portions
- 2 cutlets160 g32g
- Per 100 g · Raw weight20g
Calories
- 2 cutlets≈ 240 kcal
- Per 100 g · Raw weight≈ 150 kcal
13 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- Grilled with garlic and paprika
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
