Leg of lamb
Meat · Needs cooking
29g1 serving · per portion
Portions
- 1 serving150 g29g
- Per 100 g · Raw weight20g
Calories
- 1 serving≈ 290 kcal
- Per 100 g · Raw weight≈ 190 kcal
10 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- Roasted with rosemary
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.
