Sea bass
Fish · Needs cooking
34g1 sea bass · per portion
Portions
- 1 sea bass180 g34g
- Per 100 g · Raw weight19g
Calories
- 1 sea bass≈ 190 kcal
- Per 100 g · Raw weight≈ 110 kcal
18 g of protein per 100 kcal
Approximate values, just to give you a sense.
Quick ideas
- Baked with sweet potato
Reference values from food composition tables, such as the Portuguese Food Composition Table (TCA) from INSA.